By Sarah @Low Stress Weight Loss

I have an actual goal weight in mind for myself right now.  It’s weird for me to be working towards a number, because all the visions I have for myself at “Goal” aren’t about numbers, they are about how I will feel, what I’ll be able to do, how I’ll look, what sizes I’ll wear, but they are emphatically NOT about a number.

But the scale measures numbers, and progress on the other fronts is too ephemeral and too long between noticeable changes (like sizes of pants) to be the ongoing measure, so for now, scale it is.  The final number is actually still very unimportant, but the number I have chosen to target I’m pretty sure will correlate with the real goal I have... More...