By Sarah @Low Stress Weight Loss

My holiday weight plan for the past several years has been to hold the line.  To set a date before the holidays, weigh in and set that as the limit of what to maintain during the holiday season.  That’s my plan again this year.  I crossed over into the 100′s this past week, and my plan is to stay here forever, and in particular over the next two weeks.

I will have a few challenging days – a three day trip for Christmas, another family dinner on the 28th, and then New Year’s (eve & brunch on the 1st).  For Christmas & New years I plan to enjoy, the dinner on the 28th I might be hosting (so staying within healthy eating rules might be possible).  The days in between will be my usual... More...