By Mary Jaksch
Flower meditation
When we see a wilting plant, we know what to do. We water it.
But when we are exhausted and stressed, it’s often difficult to recover.
The problem is that the exhaustion many of us suffer from can’t be fixed by a holiday at the beach, or a visit to a day-spa. Because it’s not just our body that’s exhausted, it’s our soul.
When the soul is exhausted, we suffer from loss of joy and hope
Life then seems increasingly difficult, and sometimes even meaningless. In those times we’re estranged from a dimension of being human that adds ease and joy to life.
We’re estranged from our natural spirituality. By natural spirituality I mean the insight and wisdom that comes from a deeper recognition... More...
