By Joe Wilner
At all times and all places our mind is constantly thinking, interpreting, and trying to make sense of what is taking place, but just because we have immense experience with thinking doesn’t mean we are experts in our ability to think effectively.
This is because much of our thinking is automatic and beyond our awareness.
What and how we think becomes an ingrained pattern that has been developed throughout our entire life.
We adopt beliefs, thoughts, and expectations from society, our family, friends, and the media, which may or may not be true, and may or may not help us reach our goals.
Simply put, out thinking patterns and responses become a habit with which we navigate the world.
So,... More...