By Jai Kai
Well it’s been a while since I have posted an article here on Planet Well. With so many things to do in such little time, I have been figuring some things out as I prioritize may passions and what is important to me, my family, others (which include you) and the planet.
It has been a great summer and I discovered that if there is one thing I need to share with all of you, it is… “True Wellness” which in my experience is the science of Ayurveda. Over the last few months I have been continuing my studies in yoga philosophy, vedantic philosphy (the study of the vedas), and ayurveda ( A complete holistic wellness system)
Ayurveda, which has been my main focus over the last few months is the science of longevity – an ancient healing practice and system... More...
