By Alisa Bowman

I almost stepped on this poor little bugger a couple weeks ago. I'm glad I noticed him before I put my foot down. At any rate, if you learn how to respond to anger, you can turn an angry worm of a person into a beautiful butterfly (or moth as the case may be).

Before you read this post, I’d like you to think about the last time someone (especially your spouse) got really mad at you. Maybe this person got in your face. Maybe this person stopped talking to you. Or maybe the person gave you every non-verbal cue ever invented to express his or her anger (such as the long sigh, eye roll, or hand flick).

What was your reaction?

Just think about it.

Then think about this. Do you usually react like this in the face of anger? And... More...