By Jules Clancy

It’s almost been 6 months since I started eating Slow Carb.

And I realised the other day that since the launch of our Reclaim Your Waistline class at the Stonesoup Virtual Cookery School, I haven’t really blogged about it.

The thing is I’m just loving this way of eating. It feels really right.

And I’m running about half the distance I was last year. I run purely because it’s fun and it clears my head. No more pounding the pavement to make up for what I ate.

I’m finally in a place where I’m happy with my weight. And I’m really enjoying what I eat.

But the best thing has been discovering that it’s much easier to ditch grains than you would think. In most cases there is a vegetable... More...