A guest post by Samantha Nolan-Smith for Balance In Me

Are you living in a world dominated by the mind? As I see it, most of us are, to a greater or lesser extent.

For the sake of ease, I’m going to call this place Mind World. Mind World rejects the notion that mind, body and soul should be given equal focus and attention. Instead, mind is dominant and reigns supreme. Body is along for the ride, as a transportation device and subject for the mind, whilst spirit is either completely misunderstood or viewed with extreme cynicism.

To understand this further, allow me to take you into a day in the life of Mind World.

Life in Mind World

In Mind World, you wake in the morning to an alarm set for 6am. It’s set for 6am as you decided last night that you had to run this morning.... More...