By Jules Clancy
My Dad was diagnosed with food allergies about 5 years ago. No wheat. No eggs. No dairy. No peas.
At the time I remember thinking how difficult it was going to be to find things for him to eat. I felt a little like we were facing the impossible.
But the thing is these days, apart from desserts, I hardly even have to think when Dad is coming over for lunch or dinner. It’s no big deal.
I know it can seem overwhelming when you or your family are faced with a new allergy. And given how it seems these days that pretty much everyone has allergies of some sort in their family, I wanted to share my top three tips for coping with allergies.
And of course, my favourite gluten-free muffin recipe.
3 unbeatable tips for coping with food allergies
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