By Jonathan Wells
Do you ever feel overwhelmed because you know that you could not get everything done even if your day was 72 hours long? Do you feel ripped off because you seem to spend all your time doing what needs to get done, instead of what you would like to be doing?
Three questions come to mind:
1. Is this healthy?
2. Is it balanced?
3. Can it be changed?
We all recognize the value of living a balanced life. So why is it so incredibly easy to get out of balance, and so difficult to stay in balance? Obviously, there are several contributing factors involved, and some of them are very subtle. For instance, how often do you say or think phrases like; I have to, I need to, I don’t have any choice, or I can’t because _________?
The power of self-talk
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